New Choices

Mindfulness, sexuality, and life experiences, all inform and reflect our choices. We write about…

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The Sobriety Roller Coaster

ALL the emotions

Gary Chapin
New Choices
Published in
3 min readNov 9, 2024

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Dark photo of a roller coaster
Photo by Matt Bowden on Unsplash (altered by Chapin)

On August 19, 2024, I made a commitment to sobriety. Now, it’s November, 80 days later, which feels simultaneously like a long time and no time at all. I’m tired as an old man, green as an asparagus, and raw as a rug burn. The thing I didn’t expect from sobriety was everything. It’s enough to make you go, “Huh.”

Here’s how my week is going

From Saturday to Tuesday I was in New Orleans for a work thing. This is the first work trip I’ve taken since giving up the drunk life. If the idea of trying to remain sober in New Orleans seems ridiculous to you — why even GO to New Orleans if yer not gonna drink? — then you and I are on the same page. I was anxious.

People tell stories in which relapsing seems disturbingly abrupt. A guy sits at a table. There are a few unfinished glasses of booze there — who doesn’t finish their booze? — and the guy thinks, “Wow, if I wanted to I could drink all those — ” And WHAM! Suddenly he’s sitting there with empty cups, because he threw them all back as quick as a jackrabbit in heat.

“How did that happen? How could I let myself do that?” he says, and then, “Well, if I’ve blown my sobriety, I might as well really go to town. Bartender!”

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New Choices
New Choices

Published in New Choices

Mindfulness, sexuality, and life experiences, all inform and reflect our choices. We write about life’s many choices and where they lead.

Gary Chapin
Gary Chapin

Written by Gary Chapin

Poet. Humorist. Storyteller. MuddyUm editor. I write. I have always written. I play accordion. I have an extraordinary ability to be fascinated by things.

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